Been a while
NYSU picture Yes I'm back and the only reason for that is that school is over. What a ride!!!! They're saying that this year all teachers are now suffering Post Traumatic Symptoms. That all teachers and school staff have gone through trauma and they should look at this year as such. I'm saying that the things that usually help me calm down, were not happening because I didn't have the time, or make the time. Mostly it was because I was just surviving. From getting up in the morning and working out to calm down for 20 minutes, to walks at lunch, and just too tired to eat, but forcing myself. Seriously when I got home I was so tired I just would do my school work, and then pass out at 8:30 or 9:00 so no time to sew or paint. But on the good side, I joined Noom and lost 30 pounds. I learned how to say no and how to switch stress eatting with working out to beat the fear and stress out of my system. I learned to really look at myself and to see what I need and ho